A fun morning practicing re-entries (and otherwise just goofing around in the water) on the Rainbow River in Dunnellon, FL. Unassisted re-entries sure are harder as we approach 70 
Bruises and sore ribs to show for it the next day.
We put in at K.P. Hole, paddled up to the Indian Creek area, then practiced heel-hook and scrambles, assisted and unassisted, with and without paddle floats. Then we goofed around, trying a bunch of different things – like scramble from the bow (doesn’t work very well). After the practice we paddled up to the head spring and back then treated ourselves to a burger at Swampy’s.
